Goal Line Nutritional Products

Goal Line Nutritional Products Inc. is about helping people reach their fitness goals.

Contact Tim Staggs today to get started: 904-838-4732

You are what you eat from your head to your feet.

People who do some form of exercise feel better mentally and physically than people who don't.

Positive attitude opens the road to success.

Stretching is good for you.

Moderation, Moderation, Moderation!

1. Calf Stretch Hand Agianst Wall

Stand facing a wall from several feet away. Stagger your stance, placing one foot forward.
Lean forward and rest your hands on the wall, keeping your heel, hip and head in a straight line.
Attempt to keep your heel on the ground. Hold for 10-20 seconds and then switch sides.

2. Cat strectch

Position yourself on the floor on your hands and knees.
Pull your belly in and round your spine, lower back, shoulders, and neck, letting your head drop.
Hold for 15 seconds.

1GABA Oolong Tea

GABA oolong tea was developed in 1987 in Japan. It is made by a coplex fementation process. It is one of the great functional teas to use daily.

2 Pilose Antler

The smooth antler of the Elkand Deer when in velvet. It is a great tonic for building strength as used in Chinese Traditional Medicine.

3. Seated Trapezius Stretch

Turn your chin to the right and toward your chest.
Place your right hand over the top of your head, and gently pull your head down toward the right. You will feel a stretch in your left trapezius, and if you touch the left side of your neck with your left hand, you will feel the tight muscle being stretched. Hold this stretch for 30 seconds, and then relax. Remember to breathe.
Switch chin direction to the left. Place your left hand over the top of your head, and gently pull down to stretch your right side.

3 Ginseng

Ginseng has been used for centuries to help increase energy levels, improve digestions, and as well as many other uses.